As obvious as it seems, women are different from men. Running clothes should be tailored for women to be most effective. Those you’ll find at www.BeOutdoors.co.uk are good examples of clothes tailored to women runners’ needs, which are important for a successful run. When you’re ready to shop, think about these things:
You Get What You Pay For
Unlike a great many kinds of clothing, the quality of your running clothes is very much about how much you are willing to spend. Though some athletic clothing is based more on branding than actual value, you will find that where running clothes are concerned, quality does really come at a cost. Naturally, there are very inexpensive choices available to you. Although you could run in any clothing at all, poor choices will ruin the experience and mitigate everything you hope to get out of it. For women, the outfit is especially critical. You need clothes that fit your body and give every part of it the proper support. So, remember that more than any other clothing purchase, you get what you pay for when it comes to running clothes. Don’t break the bank, but don’t pinch pennies either. Make sure you put quality paramount and be willing to pass up so-called bargains.
You Must Be Comfortable
It’s difficult to achieve any running goals. When your clothing holds you back by being uncomfortable, reaching your goals is simply impossible. Make sure your sports bra, your running shorts, your socks, and your shoes are comfortable. If you’ll be embarrassed wearing only a sports bra, feel free to add a secondary shirt or pick up a combination shirt/sports bra. Above all else, keep in mind that comfort helps you achieve your goals.
Fit and Cut Are Absolutely Critical
These two factors can have a profound impact on your ability to run well. Don’t underestimate their importance. The best running clothes will be clearly labeled as men’s or women’s. There are unisex running clothes, and they are typically less expensive than women’s, but the cut of the clothing has not been designed to conform to a woman’s body. This will negatively impact your experience. Keep in mind this goes for shirts, too, not just running shorts.
Use Modern, Synthetic Fabrics
You really don’t want cotton when you’re running. While cotton absorbs moisture, keeping it close to your skin, modern synthetic fabrics push it away from the body, keeping you clean and dry. Speaking of cotton, make sure your socks have other fabric, or the likelihood of blisters dramatically increases.
Get a Good Sports Bra
You simply must have a quality sports bra. If you must skimp on the rest of your running clothes, don’t skimp on this. For a woman, there is no item of clothing that is more important. If you’re very well endowed on top, this is especially critical, but it?s very important to all women, regardless of breast size.
You Can Still Make Preference Choices
You can make choices that reference your own style and sense of fashion if you follow the basic rules outlined above. If you’re uncomfortable with very short running shorts, feel free to wear longer ones, although you may want to think about the impact on your speed. For another example, you can get short sleeved running tops if you feel uncomfortable about wearing the more flexible tank top running shirts. You can certainly tailor your running outfits to your own individual style. Consider all of these issues to make sure your running experience is everything it should be. Don’t just buy whatever you see first! Take the time to ensure your running clothes help make your running productive and fun.
Jenny Wilson is an experienced runner who has written many articles providing general running advice and guidance on buying specialist women’s running clothing. Jenny recommends buying the best possible running kit as she thinks this is one of the best ways to help make running a hobby that will keep you fit whilst being enjoyable!