Joining a fitness center might be a bit overwhelming if you’ve not attended one for a long time or if you’re a first-timer. The sad thing is, numerous gym sales agents prey upon this very fact and stuff their wallets with earnings they earn gaining from gym novices. However, not now, because here’s the Industry-Insider special report that the big fitness gyms would do anything to stop. However they can’t. Enjoy!
1. Demand a Free Trial: Be skeptical of a gym or Fitness trainer who will not give a risk free session, or free trial period so that you can get a sense of the business in advance of joining. Once you make a choice to sign up, Health clubs should offer a cooling off period for membership. Leave if there is not any cooling off period available.
2. Say No to Long-Term Memberships: When a fitness center exclusively offers long-term contracts or maybe if there is a substantial price increase for short term contracts, this is a sure indicator that they’re perfecting the “we take advantage of members who don’t show up at business model”. When a gym is positive that you will really enjoy the services so much you will remain long-term, there isn’t a need for long-term memberships, right?
3. Negotiate on Price: When offered the membership options simply ask: “Is this the best price you can do?” As much as they may attempt to trick you into signing a regular membership at 100 % prices, there is always a way to save you. If it’s not off the recurring membership price, then ask for a discount on the joining fee. Health clubs have set up costs to cover, but the full joining fee is most likely your best bet at getting a saving.
4. Convenience is Must: Your regular workout needs to be convenient in terms of location (nearby home or work), times that you can attend and length of every workout to ensure that it doesn’t matter if you have Twenty minutes or 2 hours, you could easily fit in a workout that best suits you. You shouldn’t be locked into routines of a fixed length of time because you ultimately miss out on getting maximum use out of your membership. Equally, needing to pre-book classes can be prohibitive. Regarding opening hours, be sure that the schedule includes an early open (about 6am) and shuts at 7pm or later at night.
5. Variety is a Requirement: Plenty of people struggle to carry out the exact program over and over again as it becomes uninspiring and monotonous. Stay away from circuit-style workouts. These are monotonous plus they are also a one-size-fits-all program, instead of being personalised towards your targets. Within your trial offer phase, make sure that you’ve not been set a one-size-fits-all style program. Do this by keeping an eye on what others are doing. Furthermore, as your program is being set up for your needs, ask an effective question like: “Why has this program been setup this way for me personally?”
5. Variety is Essential: Plenty of people battle to perform the identical program repeatedly mainly because it becomes unexciting and monotonous. Avoid circuit-style exercise sessions. These are boring plus they are also a one-size-fits-all program, as opposed to being tailored to your goals. Within your free trial phase, check that you’ve not been set a one-size-fits-all style program. Do this by keeping an eye on exactly what other people are doing. Additionally, as your program is being created for you personally, ask a simple question such as: “Why has this program been setup this way for me personally?”
7. Ongoing Personal Attention: Your membership really should entitle you to constant personal fitness coaching from a certified trainer, who knows your goals and personal circumstances. Many gyms “include” a free personal training session to help you get going. Take advantage of this for no cost tips about how to make the most of your program and also to familiarise yourself with ways to use the equipment. If you need additional inspiration like most people that are just beginning, request some Personal Training sessions to be provided for free if you join!