Author Archives: Travis Hunt

Despise the Love Handles- Reduce the Fat Belly

Posted on 2012/08/16 by Travis Hunt

Apple shaped is a common term for someone with increased flab at the center than lower part. Both sexes as well as those people who are thin may have this body type. Being apple shaped is not only challenging if you need to look great wearing fitted shirts or swimwear. Fat deposits around your belly could also be a serious health risk. Continue reading →

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Metabolism Boosting Foods–Letting the Body do the Work

Posted on 2012/08/10 by Travis Hunt

While avoiding certain types of foods you used to enjoy and working out can be challenging while you struggle to lose fat, the good thing is, you’ll be able to let your body do the rest of the work by taking in foods that increase your metabolism. Continue reading →

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7 B’s for a Flatter Stomach

Posted on 2012/07/21 by Travis Hunt

Many people feel that because ugly excess stomach fat are primarily a result of overeating, they need to skip meals to shed the flab. This can be a misconception. On the contrary, you can still enjoy eating but need to make wiser decisions about what you take in. Continue reading →

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Lose Fat– Eat More of these 5 Fat Burning Foods

Posted on 2012/07/20 by Travis Hunt

Some individuals who wish to burn fat fast would avoid an opportunity to have a good meal for fear of what eating is capable of doing to their diet. Whether it be psychological or brought about by misinformation, eating has become something evil for many avid weight loss watchers. Continue reading →

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Shedding Fat while Eating

Posted on 2012/07/17 by Travis Hunt

There’s an old adage which says too much of everything or too little of something is harmful. This is true even when your main goal would be to do away excess unwanted fat. Unless you desire to be thin but unhealthy, your system requires a balance of food consumption for maximum performance. Continue reading →

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